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The Holistic Wellness Questionnaire (HWQ) for Therapists and Wellness Professionals

A practical, research-informed assessment for therapists and wellness professionals. Free to take for your own self-care and personal insight. Use it to assess client wellness with a whole-person lense.

The Holistic Wellness Questionnaire helps you see the full picture of health. It brings lifestyle, nutrition, sleep, stress, movement, environment, and mental health into one clear snapshot. Use it to deepen your own insight, inform case formulation, and guide collaborative care plans.

What It Covers

The HWQ was created based on over a decade of research and practice across multiple domains of health and healing.

 

It covers 10 domains highly relevant to mental health, many of which are often missed: 

  • Emotions & Nervous System Resilience

  • Psychological Wellness

  • Social Wellbeing

  • Sleep & Restoration

  • Vocational Wellness

  • Financial Wellbeing

  • Nutrition

  • Movement

  • Environment

  • Spiritual Wellbeing

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This Holistic Questionnaire is Perfect For

  • Mental health therapists (LCSWs, LPCs, LMHCs, LMFTs, and Clinical Psychologists)

  • Coaches and wellness professionals

  • Integrative and functional medicine providers

  • Students and trainees who want to learn a whole-person approach

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Take it for free to assess your own holistic wellness

What You Receive

A concise version and an in-depth version with over 100 questions based on research

Clear section scores and key themes

Plain-language insights to guide goals

Reflection prompts to aid intentional decision-making

The HWQ is informed by research across lifestyle medicine, behavioral health, and systems thinking. It integrates the best available evidence, clinical experience, and client preferences to support whole person care.

It is for trailblazing clinicians who want to overcome their own burnout while digging deeper with their clients to practice the full power of holistic care without stepping outside of their scope.

Join the Waitlist

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Testimonials from Colleagues

“If you're looking for someone who will do ALL the trainings and read ALL the research so that she can provide you with the best possible therapeutic treatment, Emma is your person. You are in the best hands with her and it shows. She is phenomenal!"

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-Maria Miller, LPC

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